Hari nie aku dapat satu pengajaran baru . Kalau dulu aku suka makan mee segera ( x kisah la ape jenis pun...) tapi hari nie aku dah ada alasan kukuh kenapa aku STOP terus dari makan . Dan aku harap korang pun terus sedar .....
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not. - mark twain
It is health that is real wealth and not pieces of gold and silver.
Mahatma Gandhi
..so, think about your future...
